This engaging, creative workshop leads participants on an expressive journey using storytelling, music and art to explore ways to improve their wellbeing. By the end of the session, participants will:

• Hear how music, art and creativity are linked to and support mental health

• Practice using music to unleash their creative spirit

• Reflect on your own personal music story

• Use mixed media to create a visual representation of your music story.

This unique experience will be led by Canadian Singer Songwriter and Composer Sarah Slean, our Co-Founder Rob Carli and our Executive Director Kim Slade. Art Supplies will be provided. Click on the link below to register.